This week was going to be easy, Im addicted to salt, not sugar… but boy was I wrong. Day 2 and I would have jumped somebody for a chocolate, or a lolly or anything with that sweet sweet sugary goodness…
DAY 4 and I was totally over the hump period. I wasnt craving anything sweet really any more, and I had learnt how much “FOOD” has sugar added to it. I learnt how to read food labels better than before this challenge had started, and now am at least aware of the amount of sugar I am eating on a daily basis.
I got to DAY 6 and my sister had come over ready for a road trip armed with drinks and food… and before I had realised it, I had a sip of the drink and the sugar challenge was OVER! I wasnt too depressed about it (ask her and she will say otherwise).
Now two weeks later I am aware of what sugars I eat, what has sugar in it and make conscious decisions based on these facts now rather than just diving in….